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WANT TO FIND OUT IF YOUR FOOD IS
TRIGGERING YOUR LS SYPTOMS?
A Bristol scale to monitor your stool health.
An area for notes and a space to record daily gratitude.
Space to track daily meals, including snacks.
A place to tracker your mood and symptoms.
Download our Food Sensitivity Tracker and start finding out what's really going on. Reduce the stress and look at the facts to make informed decisions on your diet.
In this tracker you’ll get:
TIME TO DO SOMETHING ABOUT IT!
Stress is the biggest LS trigger and you're not doing your body any good.
Of course, you wish you could easily tell which foods you could eat and which are causing you symptoms. But the reality is, you're overwhelmed and don't know where to start.
We get it. You've heard you need to cut sugar, dairy, gluten, oxalates from your diet.
But now you're overwhelmed and hungry.
Let’s get tracking
Download our PDF food sensitivity tracker.
Download and get tracking!
Download and start
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Lichen Sclerosus Support Network